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Back to Sexual health. Puberty is when a girl grows up into a young woman. Every girl goes through it, but it can be a tough time. Here are the changes to expect. Puberty usually starts between the ages of 8 and 14, but every girl is different. We all grow and change at different rates, and there's nothing you can do to make it happen sooner or later. Your body will change when it's ready. Your breasts may grow quickly or slowly.

You might have your first period, then not have another one for months. There's no such thing as "normal", so don't panic if your experience is different from other girls.

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If you feel confused, you're not the only person. Try talking to someone you trust, such as your mum, dad, sister, friends, or a teacher. Your breasts and hips get bigger. You might feel itchy or uncomfortable when this happens. This is normal.

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Hair grows under your arms and around your vagina. Some girls develop hair on other parts of their body, such as their top lip. Your periods will start at some point during puberty. You might get period pains before or during your period.

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Find out more about periods. You may notice your vagina produces vaginal discharge fluid. It's your vagina's way of keeping clean and healthy. The discharge should be colourless or white, and shouldn't smell. If it looks green or yellow and smells, see a doctor as you might have an infection.

Hormones can make you sweaty or spotty, but as long as you have good personal hygiene, you can still look and feel healthy. Find out about acne. Find out more about girls' bodiesincluding breast size, dealing with periods, pregnancy and sex. last reviewed: 2 August Next review due: 2 August Contraception guide. Talking about sex Where can I get sexual health advice, now? Sex after hysterectomy Help after rape and sexual assault. Am I gay, lesbian or bisexual? Could I be pregnant? Sexual health for lesbian and bisexual women Sexual health for gay and bisexual men.

Pregnancy and baby guide. Penis health 5 penis facts Penis size How to keep a penis clean Penis enlargement. Is my vagina normal? Keeping your vagina clean and healthy Vagina changes after childbirth. When will I start puberty? What will happen to my body at puberty?

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During puberty, it's normal to experience the following changes: Growing taller You'll get taller, and this might happen quite quickly. Breasts and hips get bigger Your breasts and hips get bigger.

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Hair grows on your body Hair grows under your arms and around your vagina. Periods start Your periods will start at some point during puberty. Vaginal discharge begins You may notice your vagina produces vaginal discharge fluid.

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Spots and sweat appear Hormones can make you sweaty or spotty, but as long as you have good personal hygiene, you can still look and feel healthy. Feelings go up and down You might have mood swings and feel emotional, but your feelings will settle down eventually.

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